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Schedule

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Day
Week
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Classes

B/X

CrossFlow 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Performance

Classes Offered

Brick Performance Class

Class Info:

The overall demands placed on performance athletes are higher than performing general crossfit classes. Movements are more involved, loads are heavier, and athletes will frequently be pushed outside of their comfort zone. Athletes will follow a periodized plan, and will peak for specific workouts throughout the year. Athletes following the program should expect to see significant performance increases that are readily transferrable to most any sport.

Pricing:

Brick Performance is currently available in the Brick Unlimited Membership Only
$25 for Non-Members

Athlete Requirements:
1 Year of CrossFit Experience
Meet Brick Standards for Performance

John Lewis Brazilian Jiu-Jitsu 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Pistol Workshop $27 per classFrom $22 per visit with 50 PAID CLASS PASS passNo purchase required to enroll

Craig's Send Off WOD $27 per classFrom $22 per visit with 50 PAID CLASS PASS passNo purchase required to enroll

Muscle Up Workshop Plans available from $102.50No purchase required to enroll

CrossFit/B|X Buddy Bash 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Butterfly Pull-Up Workshop $27 per classFrom $22 per visit with 50 PAID CLASS PASS passNo purchase required to enroll

Body By Bob 1 visit freeFrom $35 per visit with Body By Bob- Non-Member pass

Bar Muscle-Up Workshop $27 per classFrom $22 per visit with 50 PAID CLASS PASS passNo purchase required to enroll

OUTWOD Free

Gymnastics 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Kickboxing 101 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Appointments

1 Private Training Session $100 per appointmentPlans available from $175No purchase required to enroll

Private Body Composition (Erica) $45 per appointmentFrom $45 per visit with Private Body Composition Test - Erica passNo purchase required to enroll

Other

Sponsorship $600 per classPlans available from $175No purchase required to enroll

FOOD AND FITNESS CHALLENGE - SEPTEMBER 2015 $140Purchase required to enroll

FOOD AND FITNESS CHALLENGE - FEBRUARY 2016 $140Purchase required to enroll

FOOD AND FITNESS CHALLENGE - JUNE 2016 $140Purchase required to enroll

Courses

FOOD AND FITNESS CHALLENGE - FEBRUARY 2015 $140Purchase required to enroll

Kipping Pull-Ups Workshop $27 per classPlans available from $102.50No purchase required to enroll

Double Under Workshop 1 visit freeFrom $22 per visit with 50 PAID CLASS PASS pass

Toes to Bar Workshop $27Purchase required to enroll

Special Events