CrossFlow 1 visit free•From $22 per visit with 50 PAID CLASS PASS pass
Brick Performance Class
The overall demands placed on performance athletes are higher than performing general crossfit classes. Movements are more involved, loads are heavier, and athletes will frequently be pushed outside of their comfort zone. Athletes will follow a periodized plan, and will peak for specific workouts throughout the year. Athletes following the program should expect to see significant performance increases that are readily transferrable to most any sport.
Brick Performance is currently available in the Brick Unlimited Membership Only
$25 for Non-Members
1 Year of CrossFit Experience
Meet Brick Standards for Performance